The class is cancelled until 19th of April 2020. But we offer some classes online!
# Classes with Odile Seitz:
Please use the App Zoom. Please download the Zoom-App and be ready to start on time:
Mo 30 March 2020 at 16.00-17.00: Baby let's dance (parents and children course)
Meeting-ID: 871 105 173
Tue 31 March 2020 at 18.00-19.15: BMC and dance
Meeting-ID: 436 700 600
Fri 03 April 2020 09.00-9.30 a.m.: Into the day with somatic presence
Meeting-ID: 380 990 707
Fri 03 April 2020 10.00-11.00: Baby let's dance (parents and baby course)
Meeting-ID: 615 239 831
For these web courses, Odile would be happy to receive a financial participation, as well as a donation to the fabrik Potsdam. She will give you the information during the web course.
Body-Mind Centering® (BMC) explores the anatomy and physiology of the body through movement and touch. It promotes awareness of the various body systems (bones, organs, muscles, fluids, etc.) in order to better integrate them. This develops a sensitive connection to the body. The body is explored in its poetic, imaginative and creative dimensions. The combination of anatomical knowledge and the perception of movement processes creates a dance that finds new sources and a lively play between body and mind with positive effects on the physical, emotional and psychological levels. With awareness of physical organization, experience and exploration of body systems and patterns of movement, options and choices are opened up. Habits are checked and are no longer compulsory.
BMC invites you to acknowledge subjective experiences, to interact with others and to be in the world with awareness and clarity.
For this course no previous experience in dance is necessary.