Tai-Chi Dao-Yin Morning Deepening

From a fusion of Qi Gong and Tai-Chi, Master Hsiung Wei from Taiwan developed Tai-Chi Dao-Yin. This technique aims directly at harmonising the inner body energy - called Qi in Chinese - and making it flow. Chiang-Mei Wang teaches exercises that stretch muscles, tendons and joints, open inner spaces and release blockages. The goals are deep relaxation and the harmonisation of movement and breathing. Tai-Chi Dao-Yin works like a massage from within and creates the conditions for a natural flow of energy.