WS 27: The Pause

This workshop explores pause within movement. Pause creates presence, awareness, and choice. As a quiet, expanded state in dance, it allows sensing, feeling, and responding. Through imagery and improvisation, the group practices pause as essential to rhythm, composition, and shared creation. Anna Nowicka is a choreographer exploring the intersection of dreaming, spontaneous imagination, and movement. She is a faculty member of the International Institute for Dreaming and Imagery®, creating her own stage pieces and practicing improvisation with Cranky Bodies a/Company.