Finding support in the upright position
This series of workshops is dedicated to the topic of alignment. By exploring different aspects of anatomy, movement experiences, visualisation and touch, the experience of a natural straightening is supported.
How does the spine feel when it straightens itself from its anchorage in gravity? And what effect does this natural straightening have on the emotional level?
Each workshop focusses on a specific anatomical focus and can be booked individually.
11.10.2025: The skeleton with Odile Seitz
06.12.2025: The organs with Odile Seitz
21.02.2026: The fasciae and ligaments with Laura Gary
18.04.2026: The muscles with Laura Gary
27.06.2026: All systems in dialogue with Laura Gary
BMC® is a method based on the connections and interactions between the body and mind/consciousness. The human being is perceived holistically, i.e., not only as a body but also with feelings and relationships. With BMC®, different systems and aspects of the body can be explored in a targeted manner. For example, breathing: how it works and how it feels. This allows you to perceive and express your own inner self in a new way.
