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Yoga 50 plus

with Nina Pellegrino  

FRI 08:30-10:00 | Bodyword and fitness

In the so-called third phase of life, the questions about meaning, inner truth and wisdom become particularly present again. Body and mind benefit all the more from a mindful, conscious and healthy way of life. With gentle yoga exercises, existing resources are strengthened and developed, always in compliance with their own limits. Depending on the mobility of the participants also exercise variants on a chair are possible.

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Price info

Fee: 40 € per month, red. 35 € / 10 classes ticket: 134 €, red. 119 € / trial: 5 €
Registration at Studiohaus.