The Body Mind Centerings® (BMC) method deals with the dynamic relationship between body and mind. Voice and breathing are an outlet for emotions and form a deep connection with oneself. Through movements, dance, voice and imagination, the own volume and inner posture is explored and physical and psychological qualities are examined. Odile Seitz is a dancer, alternative practitioner and teacher for BMC with great experience.
The workshop takes place via Zoom. You can register here.