Beginning with a gentle warm up that carries us closer to our body's presence. We explore rituals that lead us to places of calm and of trance. Exercises encourage us to activate an innate wildness, a liberating calm, and guided improvisation concepts bring us to our own creative processes or serve us as we are guided into Ashbee’s unique choreographic repertoire. As a group we seek harmony and coherence within the concept that our bodies and minds behold unlimited potential for creative exploration, yet we are often confined to one space, one time. Our reservations become our tools as we require structure as much as we do freedom. Moving meditations open our connection to our sub-concious mind, resulting in a creative clarity and deeper connection to our sensations.
The workshop completes itself with an open studio on Sunday the 15th of May at 3pm.
Pleae bring a notebook and pen. Thank you.