In this two-hour workshop, we create a safe space for exploration through creative movement and interaction games, accompanied by elements of dance and natural movement. Strength and vitality find playful expression in this process. Slowly, step by step and in a resource-oriented way, we explore our bodies as a reliable source of orientation. We strengthen our connection with ourselves and discover how we can maintain it whilst interacting with others. The workshop is aimed at curious, self-reflective women who feel that what they have understood could be integrated even more deeply into their bodies. No prior experience of wrestling or dancing is required.
Further Dates:
16.09.
09.10.
04.12.
15.01.
