In this two-hour workshop, a safe space for exploration will be created through creative movement and interaction games, accompanied by elements of dance and natural movement. Strength and vitality find playful expression in this process. Slowly, step by step and in a resource-oriented way, our bodies will be explored as a reliable source of orientation. The connection with oneself is being strengthened and ways of maintaining it whilst interacting with others are explored. The workshop is aimed at curious, self-reflective women who feel that what they have understood could be integrated even more deeply into their bodies. No prior experience of wrestling or dancing is required.
Further Dates:
16.09.
09.10.
04.12.
15.01.
