Moving Ground - Soft flow

This contemporary workshop focuses on floorwork and fluid movement qualities. Together, we will explore fluid transitions between standing and lying on the floor, as well as the conscious use of weight, momentum and dynamics. Through play, we will deepen our understanding of the basics and techniques of floorwork, learn little tricks and discover the floor as a supportive dance partner. Through guided improvisation exercises and dynamic choreographies, participants will experiment with their individual body language and develop greater freedom of movement and confidence in their own bodies. The workshop is open to anyone with prior dance experience who wishes to deepen their practice and discover new inspiration.