Beginning with the cell and the cell membrane offers a fundamental entry point into Body-Mind Centering® that is accessible even without prior experience. From there, a coherent progression unfolds through December: from the cell toward relationship with the world.
This progression is not only anatomical. It also speaks to something deeply relevant today: being present with ourselves, developing living boundaries, entering into flow, and finally meeting the collective.
Each workshop can be attended independently, while also forming a coherent cycle for those who take part every month.
05.09.2026: The Cell – Presence and Cellular Respiration with Odile Seitz
03.10.2026: The Cell Membrane – Boundaries, Exchange and Relationship with Laura Gary
07.11.2026: Body Fluids – Circulation and Transformation with Laura Gary
05.12.2026: From the Cell to the Community – Support, Relationship and Resonance with Odile Seitz
BMC® is a method based on the connections and interactions between the body and mind/consciousness. The human being is perceived holistically, i.e., not only as a body but also with feelings and relationships. With BMC®, different systems and aspects of the body can be explored in a targeted manner. For example, breathing: how it works and how it feels. This allows you to perceive and express your own inner self in a new way.
