Learn to concentrate and relax in every situation.

Hatha Yoga for women +

with Alexandra Ahammer  

THU 20:00 - 21:30 | Bodyword and fitness

The thousands of years old yoga and Ayurveda systems offer the ideal opportunity to give the body energy and strength in a gentle and gentle way. They stimulate the self-healing powers and influence the physical, mental and emotional well-being. The course offers yoga exercises specifically designed for women. By combining powerful and flowing movements with deep breathing exercises, the participants learn to concentrate and relax in every situation.

+ This course can be supported by your health insurance.


Price info

Fee: 40 € per month, red. 35 € / 10 classes ticket: 134 €, red. 119 € / trial: 5 €
Registration at Studiohaus. Download registration form.