I teach... Qi Gong and Tai Chi.
I do Qi Gong and Tai Chi because... I enjoy the beautiful gentle movement forms, which feels a bit like swimming in the air (because I also love the water). To be in harmony with myself on a physical, mental and spiritual level challenges me again and again and makes me happy... And it never gets boring!
I pay special attention to... the health and well-being of my participants.
The song... Kung-Fu Fighting always gets me moving.
As teachers... Master Li Jun Feng with Sheng Zhen Qi Gong and Prof. Zhang Guangde were particularly formative in my development.
For me, the best place to do Qi Gong and Tai Chi is... Neuer Garten or at the shore of Tiefen See.
A key moment in Qi Gong / Tai Chi for me was... the deep satisfaction after each practice, as well as the feeling of the energy flow.
I would like to pass on to my course participants... to observe and enjoy all life and nature with joy and love!
Every year, I look forward to... a voyage of discovery in our small bus with my family.
Kathrin Altmann is a cultural scientist, after numerous training courses at the LSB in Berlin and Brandenburg she has been teaching sports since 1992. She works as an aqua fitness trainer as well as in rehabilitation and senior sports and as a diving instructor. She completed her training as a Qi Gong and Tai Chi teacher at the "Deutscher Tai Chi-Bund".